CrossFit Cafe and Virginia Beach Barbell Club
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545 S Birdneck Rd Virginia Beach, Virginia 23451
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Phone: (757) 567-3433
About CrossFit Cafe and Virginia Beach Barbell Club
Provide a scripted warm UP and workout that consists of body weigh moves. Power lifting moves. Olympic lifting moves. Running. Jumping. Throwing. ALL under the watchful EYE of a certified coach.
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